Tag Archives: Tips

Bodybuilding Workouts & Tips, How Alcohol Will Affect Your Muscle Gains

by LightMagicImages There actually are people who wonder whether alcohol negatively affects their muscle building activities. Yes, alcohol definitely affects your work out in a negative way. Protein is a key ingredient in muscle building and as such should not be interfered with. Unfortunately, alcohol impairs protein synthesis. Protein synthesis is the process by which amino acids are joined together ...

Read More »

Fitness At Your Finger Tips Calorie Counting App

by Vook tv Technology is continuously growing and evolving. A symbol of progress, it offers many benefits and influences almost all aspects of our lives. On the other hand, an increased dependence on technology may have a negative impact on personal interactions and physical activity. Lifestyles are becoming increasingly sedentary; we have to make a conscious effort to stay active ...

Read More »

Some Bodybuilding Diet Tips for Fast Muscles Gain

by Erwin-van-Leeuwen Diet is an important element for muscle building. In today life style, there are several other imperative features to consider but nothing is as important like the accurate diet and food plan. Your working out may be great, but without the right fuel to supply your muscles to develop you will have slight growth. Most of the people ...

Read More »

Diet Tips For Effective Body Building

by Erwin-van-Leeuwen A good body building diet is something where you will not overeat any food that is kept in front of you. This means that you should not order for two pizzas and call it as carbohydrates. In other words, if you wish to become a bodybuilder, you should not eat whatever comes out of the box. For successfully ...

Read More »