Tag Archives: Body

Selecting The Appropriate Bodybuilding Supplements, Works Towards The Muscular Body Shape

by napasportsnutritionmedia During the routine of exercising in the gymnasium, a number of advises are sure to be confronted from various quarters. Those who are body building enthusiasts will agree with this concept that dietary practices are very essential. Even, these regular visitors to the workout centres must have faced some sort of problem related to tiredness or fatigue. Sometimes, ...

Read More »

Weightlifters – Are You Unhappy With Your Results? – To Succeed You Must Listen To Your Body

by HIRAOKA,Yasunobu When weightlifters do not get the spectacular muscle mass growth they were expecting, lots of people, usually men, start questioning the efficiency of the weightlifting techniques they have been using. Although there are no technical differences between professional and amateurish training, the gap appears in the consistency and the intensity of the exercises. Plus, there are other factors ...

Read More »

What Should Be Included In A Perfect Natural Body Building Program?

by Nuno Bettencourt Natural bodybuilding is necessary for every one irrespective of whether you are a seasoned professional or a beginner. It is not that simple to maintain a toned, build muscles and sculpted body quickly by simply implementing bodybuilding techniques in a haphazard manner. Natural bodybuilding does not only involve throwing those bodybuilding supplements and later spend number of ...

Read More »

Diet Tips For Effective Body Building

by Erwin-van-Leeuwen A good body building diet is something where you will not overeat any food that is kept in front of you. This means that you should not order for two pizzas and call it as carbohydrates. In other words, if you wish to become a bodybuilder, you should not eat whatever comes out of the box. For successfully ...

Read More »

How Can Weight-Lifting Help In Reducing Body Fats?

by Usodesita There are a number of ways in which you can address the malady of fat loss. Among the many ways, one extremely good option for losing fat and weight is strength training. Dieting and doing cardio exercises are some of the forms for weight loss. And when one opts for strength training or weightlifting fat loss what happens ...

Read More »

Body Building Techniques And Tips

Exercise calisthenics #2

by Ed Yourdon If you master techniques and tips in any skill, you will achieve greater results. It is true in bodybuilding also. You can attain better form. A better form will lead to performing harder exercises rather than easier ones. To improve your physique you will have a number of different body building techniques to choose from including Negatives ...

Read More »