AST VP2 Whey Protein Isolate: Unbiased Review

If you have been around bodybuilding or fitness for long then you have heard how important protein is. Getting enough protein is vital to achieving your goals. But not all proteins are made the same.

How Effective Is VP2

AST’s VP2 whey protein isolate is powerful. What is it that makes VP2 so good? The difference lies in how efficiently your body can use the protein you provide it. Over the last few years, research into protein supplements has made great strides but most protein supplements have not taken advantage of the research.

VP2 protein takes advantage of all the latest research to provide you with protein that gives you the best chance at building muscle. This product gives you a highly refined whey peptide isolate that your body can use. You should also be aware that this protein is lactose free so for those of you that need to avoid lactose this product will work great for you.

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What You Get

The product comes in a 2 lbs. container in four flavors, Citrus Splash, Creamy Vanilla, Chocolate and Fruit Punch. Each scoop provides 105 calories and 24 grams of protein. The great thing is that it dissolves very easily. As you may know some protein powders are very difficult to mix.

When to Use It

In order to get the optimum effect from your protein you should use it 30 minutes prior to training and again immediately following your training. On the days you are not training you should use it two to three times to support your muscle recovery.

Proven Effective

Now you should know that VP2 is the only whey protein clinically proven to build lean mass. The 12 week double bind study showed that VP2 provided an average gain of 11 pounds of lean muscle mass. This was 6 times more lean muscle mass then those using other proteins. This just might be the key to bigger muscular achievements.

Get Results

Now if you want results this is the protein to take.

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