Monthly Archives: April 2017

How To Prepare for Muscle Building Competition

by Rev. Voodoo Bodybuilding is not just about having a muscular physique; it is also sport that involves tough competitions. Bodybuilding can be done simply for personal enjoyment, but many choose to enter the world of bodybuilding competitions. It takes a lot of preparation, time, and commitment. There are several different categories that can be entered during a bodybuilding competition. ...

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How Alcohol Consumption Affects Bodybuilding Training

by Arya Ziai Alcohol hardly has any advantages to a bodybuilder. Alcohol when being consumed has numerous effects on one’s rational thinking, emotional status, judgment, speech and muscle coordination which are all exceedingly affected. In some extreme cases it has led to coma and death. Alcohol is particularly detrimental to bodybuilders, in that it interferes with rest/ recovery, protein synthesis, ...

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Bodybuilding Workouts, How to get a Solid Chest

by Erwin-van-Leeuwen Building muscle for a solid chest is surrounded by several delusions and wrong ideas. Working out any area of the body takes discipline. In this case, disciplined targeting of the pectorals is necessary to get that lovely chiseled look. Bench presses are believed by most to be the best way to achieve these goals. To get a refined ...

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Bodybuilding Workouts & Tips, How Alcohol Will Affect Your Muscle Gains

by LightMagicImages There actually are people who wonder whether alcohol negatively affects their muscle building activities. Yes, alcohol definitely affects your work out in a negative way. Protein is a key ingredient in muscle building and as such should not be interfered with. Unfortunately, alcohol impairs protein synthesis. Protein synthesis is the process by which amino acids are joined together ...

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Fitness At Your Finger Tips Calorie Counting App

by Vook tv Technology is continuously growing and evolving. A symbol of progress, it offers many benefits and influences almost all aspects of our lives. On the other hand, an increased dependence on technology may have a negative impact on personal interactions and physical activity. Lifestyles are becoming increasingly sedentary; we have to make a conscious effort to stay active ...

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South Beach Diet Recipe

by vixtorialee South Seaside Diet plan is really a weight-loss plan created by Dr. Arthur Agatston, a nicely revered cardiologist and an affiliate professor for medication in the College of Miami. This plan is created not jut like a diet plan but fairly a healthy lifestyle by which you’ll appreciate carbs and eliminate individuals kinds that contribute in particular well ...

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Muscle Building Method

by Morten Skovgaard What is it that you want to know about building your muscles? If you understand how the muscles in the body develop, you can do it yourself and save yourself some money. The good thing is that you don’t need to get yourself a personal trainer. And the best part is that with the right machines, devotion ...

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Avoid Injuries With Golf Strength Training

by JenReeves Golf is a much more strenuous activity than non-golfers believe, when you play golf you are using most of the muscles in your body, and you are using them in ways that they were not necessarily designed to be used. If you are intent on learning to play golf then the first thing you should realize is that ...

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Bring change into your physical condition with a fitness bootcamp Ilkeston team

by Internet Archive Book Images Sport plays an important role in everyone’s life, especially with the latest tendencies of leaning towards a sedentary lifestyle. Apparently, having the occasion of practicing sport activities in a specific environment, with other people that share the same passion, is more likely to make you turn sport into a daily habit. In this sense, participating ...

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